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in subjects: "Exercise -- Psychological aspects."  
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Improving the Definition of Exercise Maintenance: Evaluation of Concepts Related to Adherence

Description: Physical activity has been demonstrated in the literature as an effective way to reduce the risk for development of chronic disease. The Transtheoretical Model (TTM) of behavior change has been developed as a means to predict and facilitate movement into healthier lifestyle behaviors. The model is centered on "stages of change", which describe a continuum of readiness to engage in a health behavior change. Stages contain temporal, qualitative, and quantitative characteristics. This was a si… more
Date: August 2002
Creator: Wilcox, Susan E.
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
open access

Optimism, Delay Discounting, and Physical Exercise: The Role of Delay Discounting on Individual Levels of Exercise

Description: Deciding to exercise requires trade-offs between immediate and delayed benefits. These momentary decisions may be moderated by personality such that patterns of individual behavior emerge. The aim of the current study was to determine if higher levels of optimism and lower levels of delay discounting were related to exercise frequency. A sample of 360 undergraduate students completed a survey study related to understanding the choices made by undergraduates and how other factors relate to their… more
Date: August 2010
Creator: Smith, Lauren Marie
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
open access

The Effects of Physical Exertion on Immediate Classroom Mental Performance of Second-Grade Elementary School Children

Description: The aim of this investigation was to analyze the effects of induced physical exertion on the performance of an immediate mathematical mental ability task among second-grade students. The purpose of the study was to gain information concerning the effects of physical exertion on a mathematical mental task and to evaluate each of four experimental treatment periods (twenty, thirty, forty, and fifty minutes) used to induce physical exertion. Another purpose was to determine whether males or female… more
Date: December 1977
Creator: Gabbard, Carl P.
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
open access

Music With and Without Lyrics Increases Motivation, Affect, and Arousal during Moderate-Intensity Cycling

Description: Music is used to distract, energize, and entertain during exercise by producing positive psychological and physiological responses. Specifically, listening to music during exercise enhances performance, increases motivation, improves affect, and optimizes arousal. Researchers have identified several elements of music that may moderate this relationship, including lyrics. However, few studies to date have examined the influence of motivational lyrics on psychological and physiological states dur… more
Date: August 2017
Creator: Marshall, Daniel N.
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
open access

Factors Affecting Exercise Adherence among Participants, Nonparticipants and Dropouts of a Worksite Health and Fitness Program

Description: This study examines the relationship between exercise adherence and several factors: self-motivation; attitudinal commitment; predisposing, enabling, and reinforcing (PER) factors; and barriers related to exercise. The sample (N=431) consists of employees at Texas Instruments, Incorporated in Dallas, Texas. The sample was placed into six comparison groups: high adherers, low adherers, nonparticipants who exercise, nonparticipants who do not exercise, dropouts who exercise and dropouts who do no… more
Date: August 1994
Creator: Orsak, Katherine Cecil
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
open access

A Longitudinal Investigation of Different Exercise Modalities on Social Physique Anxiety

Description: The current study examined if students' levels of social physique anxiety vary depending on the type of exercise setting they select. The study determined the degree to which social physique anxiety changed over the course of semester-long involvements in different exercise settings.
Date: August 1995
Creator: Diehl, Nancy S. (Nancy Sue)
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
open access

Minimum levels of physical activity and perceived quality of life.

Description: The purpose of this study was to examine the association between engaging in minimum levels of physical activity as defined by ACSM and perceived quality of life. A total of 43 college students were included in a repeated measures, quasi-experimental design research study that produced an overall retention rate of 65%, which resulted in 15 students being placed in the treatment group, and 28 students being placed in the control group. Analysis of variance with repeated measures was used to comp… more
Date: May 2008
Creator: Carothers, Cathleen de Souza Lourenco
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
open access

Physical Activity and Relationship Functioning: Mediation Roles of Sexual Satisfaction and Self-Esteem

Description: Little research has examined the role of physical activity in relationship functioning. Utilizing two heterosexual subsamples of 618 females and 155 males, results indicated that physical activity was positively correlated with sexual satisfaction and self-esteem for the female subsample, but was not significant for the male subsample. For both subsamples, although physical activity was not a significant unique predictor of relationship functioning in regression analyses, sexual satisfaction an… more
Date: August 2018
Creator: Schumacher, Matthew Robert
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
open access

The Relationship of Appearance Pressures, Exercise Behaviors, and Reasons for Exercise to the Psychological Well-Being of Retired Female Athletes

Description: Retirement from sport can be difficult for athletes. Physically, retirement is associated with challenges such as weight gain, muscle loss, and degradation of physical skills. Psychologically, retirement has been linked to increased identity confusion, depression, body dissatisfaction, and disordered eating. Research shows that exercise is a way athletes cope with stressors such as psychosocial pressure and retirement. However, exercise is positively correlated with psychological well-being for… more
Date: August 2018
Creator: Mikesell, Matthew
Item Type: Refine your search to only Thesis or Dissertation
Partner: UNT Libraries
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