Mexican Light: Healthy Cuisine for Today's Cook
Description:
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? Based on corn, squash, tomatoes, beans, and lean meats, the everyday diet of the first Americans was remarkably close to the recommendations for healthy eating we hear about every day. Now for the first time, cooks can use the secrets of the Aztecs in today’s kitchen, thanks to Kris Rudolph’s thoroughly researched cookbook. And because cooks from both sides of the border will be eager to try these rec…
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Date:
November 15, 2006
Creator:
Rudolph, Kris
Item Type:
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Book
Partner:
UNT Press