The Effect of Hypoxic Training Upon the Speed of Sprint Freestyle in High School Competitive Swimming
Description:
This study investigated possible effects of hypoxic training upon speed of high school sprint freestyle. Thirty-eight subjects, grouped as their two schools, performed identical loads during the ten-week program. The Experimental group used hypoxic techniques for about one-half of each workout.
Pretests and posttests conducted for the 50-yard and 100-yard distances yielded highly correlated mean scores, with marked differences between the two groups. Analysis of covariance was used, selecting …
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Date:
August 1976
Creator:
Young, William Lee