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A Comparison of Perceived Exertion Ratings of Aerobic Dance and Treadmill Performances Among College Age Males and Females

Description: The purposes of the study were to compare ratings of perceived exertion of aerobic dance and treadmill performances under equal work loads and to compare ratings of perceived exertion by males and females in aerobic dance and treadmill work. Subjects were twenty-six college men and women in co-educational conditioning classes. Heart rates were monitored after work bouts and perceived exertion was determined using Borg's RPE scale. Data were analyzed by a two-way analysis of variance with repeat… more
Date: August 1976
Creator: Walker, Nancy D.
open access

The Effect of Hypoxic Training Upon the Speed of Sprint Freestyle in High School Competitive Swimming

Description: This study investigated possible effects of hypoxic training upon speed of high school sprint freestyle. Thirty-eight subjects, grouped as their two schools, performed identical loads during the ten-week program. The Experimental group used hypoxic techniques for about one-half of each workout. Pretests and posttests conducted for the 50-yard and 100-yard distances yielded highly correlated mean scores, with marked differences between the two groups. Analysis of covariance was used, selecting … more
Date: August 1976
Creator: Young, William Lee
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