The Effects of Four Short Duration Exercise Routines on Physical Fitness of Male Junior College Students
Description:
The purposes of this study are 1) to investigate the development of physical fitness through the medium of fifteen-minute exercise routines in junior college physical education classes; 2) to determine the relationship between each of four exercise routines and the improvement of physical development in a specific body area; and 3) to compare the results of intensive, isometric, calisthenic, and continuous exercise routines to determine if any one routine was of greater value to three alternate…
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Date:
August 1966
Creator:
Cole, Francis Vernon
Partner:
UNT Libraries