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open access

[Food Rule: Eat to live not live to eat]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Your diet should consist mainly of fresh fruits and vegetables]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Calories consumed is just as important as physical activity]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: For every meal, at least one-third of your plate should be fruits or vegetables]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Add a lot of food variety and color into your daily meals of intake instead of eating the same food all the time]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Exercise and eat with moderation and consideration]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: If it can expire, it is desired]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Avoid Foods with Adjectives in Front of the Food Name]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: When food is "fast", choose it last]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Eat real foods]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Be Gluten Free]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Be proactive as opposed to reactive and develop self control]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Weekly Family Dinner]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Don't drive through the drive thru, head to the farmer's market]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Only Eat No More than a Handful of Snacks Each Day]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Eat with moderation]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Pass the salt]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Eat local, health is the focal]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: If Trans Fat, Transition]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Don't Grind Your Grains]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Spend most of your time in the produce section of the supermarket]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Cook homemade foods rather than buying boxed and ready-made dinners]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Eat food closer to nature, and eliminate food that is pre-packaged]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Stacking nutrients instead of snacking]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
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