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[Food Rule: Don't drive through the drive thru, head to the farmer's market]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Avoid Vending Machines]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Cook your own food]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Avoid Frozen Dinners]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Think About Your Heart First]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Kick the Can]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Stay Away from Processed Food]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Look at nutrition labels from restaurants provided online so that you can know exactly what you are eating even when you do not prepare the meals]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Watch for the salt and sugar portion in everything you eat or drink]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Switch to Natural Sugar]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Stay away from all sodas and all juices that are not 100% juice to decrease calorie intake]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Eat food in their natural state that has to eat and grow just like you]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Eat food closer to nature, and eliminate food that is pre-packaged]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Cut and store a variety of fruits]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Pass the salt]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Eat real foods]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: If Trans Fat, Transition]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Don't drive through the drive thru, head to the farmer's market]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Don't Grind Your Grains]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Spend most of your time in the produce section of the supermarket]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: Cook homemade foods rather than buying boxed and ready-made dinners]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: If it's natural and contains Potassium in it, eat it]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: 2011
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: If the dinosaurs would eat it, you should, too]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: 2011
Partner: UNT College of Merchandising, Hospitality and Tourism

[Food Rule: If you don't do your own salt, it is your fault]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: 2011
Partner: UNT College of Merchandising, Hospitality and Tourism