Description: Maximal oxygen uptake (VO2max) is the internationally recognized measure of a person's cardiorespiratory fitness. Currently the most accurate way of assessing one's true VO2max involves the use of maximal exercise tests, which require the use of specialized equipment, and are time consuming and costly. The purpose of this study was to determine the validity of the submaximal Siconolfi step test to estimate VO2max. A second purpose was to determine if body fat percentage improved the validity. Thirty-six individuals underwent a maximal treadmill test, in which VO2max was directly measured, and the step test. Results indicate that, although VO2max estimates generated by the Siconolfi step test are highly correlated to true VO2max (r =.887; p<.01), the values consistently underestimated a person's aerobic fitness. It was also determined that body fat percentage did not contribute to the prediction of VO2max.
Date: May 2005
Creator: Harkrider,Tiffani L.