Adherence/Compliance to Exercise Prescription: A Test of the Self-Efficacy Model
Description:
It has been well-documented in the literature that there are many physical and psychological benefits to be derived from regular aerobic exercise. It has also been noted that adherence/compliance to aerobic exercise regimens tends to be quite low. Investigators have found that a number of factors tend to correlate with adherence, but it has been difficult thus far to determine a mechanism which underlies a tendency to adhere versus a tendency to drop-out. This study examined the problem of non-…
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Date:
August 1985
Creator:
Lyons, Beth (Beth A.)