Two different weight training programs were compared to determine which was most effective in improving strength. The experiment was conducted with the bench press, leg press, and sitting press for a period of fifteen weeks.
"The purposes of the study were to report attendance figures of the Deparment during the period of the study, to report the acquisition of new land and facilities during the period of the study, to survey the program change in relation to its leaders during the period of the study, to determine if the Dallas Park and Recreation Department met the standards set up by the National Recreation and Park Association, and to project what recreational facilities will be needed in the next decade...This study indicates that the Dallas Park and Recreation Department is below the standards of the National Recreation Park Association in most areas of concern. The one metropolitan zoo and the ten acres of land per 560 population were the only areas that met or exceeded the standards. The ownership of land is most important so that when monies become available recreation facilities, program and sfaff can be increased. "--leaves 1,50.
Although the vertical jump has long been an accepted and valuable test of explosive strength and physical ability, the major factors affecting performance have not been isolated. This study was designed to investigate vertical-jump performance in relation to certain foot measurements. Two ratios comprised of heel/foot length and arch length/foot length were correlated to vertical-jump performance.
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