MAP training: combining meditation and aerobic exercise reduces depression and rumination while enhancing synchronized brain activity
Description: This article discusses the efficacy of mental and physical (MAP) training in improving symptoms of depression and rumination in individuals with major depressive disorder (MDD).
Date: October 5, 2015
Creator: Alderman, Brandon L.; Olson, Ryan L.; Brush, Christopher J. & Shors, Tracey J.
Partner: UNT College of Education