Effects of Endurance Intensity and Rest Interval on Subsequent Strength Performance

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The purpose of this study was to examine the acute effects of cycling exercise at different intensities and rest intervals on strength performance. Ten males, engaged in concurrent training for at least one month prior to testing, comprised the subject group for this study. Results show only leg press torque and leg press work to be decreased after cardiorespiratory exercise of moderate intensity. Leg extension average power, chest press torque, chest press power, and chest press work after cycling were not decreased from pre-exercise values. No significant effects were found for exercise intensity, testing times, or intensity by testing times. ... continued below

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vii, 53 leaves : ill.

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Books, Gregory D. (Gregory Douglas) May 1996.

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  • Books, Gregory D. (Gregory Douglas)

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Description

The purpose of this study was to examine the acute effects of cycling exercise at different intensities and rest intervals on strength performance. Ten males, engaged in concurrent training for at least one month prior to testing, comprised the subject group for this study. Results show only leg press torque and leg press work to be decreased after cardiorespiratory exercise of moderate intensity. Leg extension average power, chest press torque, chest press power, and chest press work after cycling were not decreased from pre-exercise values. No significant effects were found for exercise intensity, testing times, or intensity by testing times. These results indicate that lower body strength is decreased by cycling and that one hour is not sufficient to restore leg strength.

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vii, 53 leaves : ill.

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  • May 1996

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  • March 24, 2014, 8:07 p.m.

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  • July 21, 2014, 1:57 p.m.

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Books, Gregory D. (Gregory Douglas). Effects of Endurance Intensity and Rest Interval on Subsequent Strength Performance, thesis, May 1996; Denton, Texas. (digital.library.unt.edu/ark:/67531/metadc278409/: accessed October 20, 2018), University of North Texas Libraries, Digital Library, digital.library.unt.edu; .