Improving the Definition of Exercise Maintenance: Evaluation of Concepts Related to Adherence

Improving the Definition of Exercise Maintenance: Evaluation of Concepts Related to Adherence

Date: August 2002
Creator: Wilcox, Susan E.
Description: Physical activity has been demonstrated in the literature as an effective way to reduce the risk for development of chronic disease. The Transtheoretical Model (TTM) of behavior change has been developed as a means to predict and facilitate movement into healthier lifestyle behaviors. The model is centered on "stages of change", which describe a continuum of readiness to engage in a health behavior change. Stages contain temporal, qualitative, and quantitative characteristics. This was a six-month study that evaluated the effectiveness of stage-matched (theorized to be pertaining only to the maintenance stage of change) vs. generic (theorized to be pertaining to anyone, regardless of stage) newsletters in assisting subjects to attain the Maintenance stage of change. It also sought to identify further qualitative characteristics that can differentiate between the Action and Maintenance stages of change. Results indicated that monthly stage-matched newsletters were no more effective in helping subjects reaching Maintenance than were the generic newsletters. Exerciser self-schema was related to stages of change, but those relationships differed from baseline to six-month follow-up, indicating development of exerciser self-schema during the study period. Implications of this are discussed. Other concepts discussed included "structure" of change process, in that three new scores were developed ...
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Influence of Physically Active Leisure Participation on Obesity in Youth with Spina Bifida

Influence of Physically Active Leisure Participation on Obesity in Youth with Spina Bifida

Date: December 2004
Creator: McCabe, Erin
Description: Childhood obesity and resulting secondary complications in youth with disabilities are occurring in epidemic proportions, due in part to a trend of physical inactivity. The purpose of this study is to report the prevalence of overweight, the leisure time activity patterns, and the association between frequency of physically active leisure participation and body mass index for age, in a sample of 50 youth with spina bifida, ages 4.5 to 17.9 years. Results indicate that 52% of the sample are classified as at risk of overweight or overweight; 36% were male and 16% were female. The top five leisure time activities and team sport participation are identified. Subjects who did not use a wheelchair for ambulation participated significantly more in physically active leisure than subjects who used a wheelchair. Future research and rationale for physically active leisure as an intervention for youth with spina bifida are discussed.
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Limiting Disability Post-Brain Injury Through a Physical Activity Centered Education Program

Limiting Disability Post-Brain Injury Through a Physical Activity Centered Education Program

Date: August 2011
Creator: Irwin, Kelley
Description: Brain injury (i.e., traumatic brain injury, stroke) is a considerable public health issue due to complicated outcomes of the injury, increasing incidence, and high costs linked with medical treatment. Rehabilitation centers are challenged to help individuals manage the resultant associated conditions and prevent secondary and chronic conditions. Research has shown that health promotion programs (HPP) that incorporate education about physical activity (PA) are one mode of rehabilitation that can improve the health of individuals with disabilities. However, PA is not included in the rehabilitation program for individuals with a brain injury, indicating a gap in the services provided. Consequently, the purpose of this study was to create and implement a physical activity centered education (PACE) program within an outpatient rehabilitation program. PACE consisted of an 8-week (16 session) program which aimed to (1) increase PA self-efficacy, (2) increase intention to change PA behaviors, (3) increase amount of PA completed regularly, and (4) promote positive rehabilitation outcomes. Based on previous research it was hypothesized that participation in PACE would result in (1) increased PA self-efficacy, (2) forward progression in intention to change PA behaviors, (3) increased amount of PA completed, and (4) improved rehabilitation outcomes (i.e., abilities, adjustment, participation). The PACE ...
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Implementing a Physical Activity Centered Education Program for Individuals with Brain Injury

Implementing a Physical Activity Centered Education Program for Individuals with Brain Injury

Date: May 2012
Creator: Woolsey, Anne-Lorraine T.
Description: Research has shown that health promotion programs (HPP) that incorporate education about physical activity (PA) are one mode of rehabilitation that can improve the health of individuals with disabilities. However, education-based PA curriculum is not included in the rehabilitation program for individuals with a brain injury, indicating a gap in services provided. Consequently, the purpose of this study was to create and deliver a physical activity centered education (PACE) program that supplemented the existing rehabilitation program for brain injury. PACE consists of an 8-week (16 session) program aimed to (1) increase self-efficacy for being physically active of PACE program participants, (2) increase PA stage of change in PACE program participants or the maintenance of adequate level of PA, and (3) improve the rehabilitation outcomes (i.e., abilities, participation, adjustment) of PACE program participants. Based on previous research, it is hypothesized that participation in PACE will result in (1A) increased self-efficacy for PA, (1B) greater self-efficacy for PA than the standard of care group, (2A) increased readiness to be physically active, (2B) greater readiness to change their PA behavior than the standard of care group, (3A) improved rehabilitation outcomes, and (3B) greater rehabilitation outcomes than the standard of care group. the PACE ...
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Reliability and Validity of the FITNESSGRAM® Physical Activity Items

Reliability and Validity of the FITNESSGRAM® Physical Activity Items

Date: August 2011
Creator: San Miguel, Kaleigh
Description: Large-scale assessments of children and youth physical activity (PA) behaviors are regularly conducted in school settings. In addition to assessing actual fitness, the FITNESSGRAM® assesses self-reported PA behaviors for aerobic, strengthening, and flexibility activity within the past 7 days. The purpose of this study was to examine the reliability and validity of the three PA items. Participants included 1010 students in grades three through twelve and were either tested under a teacher – teacher condition, an expert - expert condition, a teacher – expert condition, or a trained teacher – expert condition. Comparisons of the responses to the PA items indicated adequate reliability for teachers, but the reliability improved with training. Likewise, the validities for teachers are moderate to fair; however, they improved when teachers received additional training.
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Relation Between the FITNESSGRAM® Ftness Assessment and Self-Reported Physical Activity Questions

Relation Between the FITNESSGRAM® Ftness Assessment and Self-Reported Physical Activity Questions

Date: August 2011
Creator: Tucker, Jacob
Description: The FITNESSGRAM® is regularly used to assess physical fitness (PF) of adolescents. In addition to the PF assessment, the FITNESSGRAM also includes self-report physical activity (PA) items. The purpose of this study was to examine whether the self-report aerobic, muscular strengthening, and flexibility PA behavior items indicated adolescents’ cardiorespiratory, muscular strength, and flexibility fitness and their body composition. Logistic regression analysis was used to examine the relation between the amount of PA and PF status. Adolescents not meeting the recommended PA amount had significantly higher odds of not achieving a healthy fitness status. Meeting the recommended PA amount was associated with achieving healthy PF status. Thus, adolescents’ amounts of aerobic, muscular strengthening, and flexibility PA were an indication of their corresponding health-related PF standard.
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The Influence of Perceived Support From Parental and Peer Relationships on Students' Health-related Beliefs and Behaviors

The Influence of Perceived Support From Parental and Peer Relationships on Students' Health-related Beliefs and Behaviors

Date: May 2013
Creator: Barton, Mitch
Description: College is an important time for young adults, but most college students fail to meet the daily recommendations for physical activity. Social support is associated with positive health practices, but limited research is available on the role of perceived support from specific relationships, (e.g., peers and parents). The purpose of this study was to evaluate the effect of perceived support from parental and peer relationships on health-related beliefs and behaviors. Participants (N = 333) completed the Quality of Relationships Inventory, Multidimensional Scale of Perceived Social Support, Satisfaction With Life scale, and a short version of the Physical Self-Description Questionnaire. While highly active students did not necessarily have more socially support relationships, females self-reported more conflict with both parents and more depth and support with a special person in their life than males, and parental and peer relationships appeared to be a greater influence on females' perceptions of satisfaction and self-worth.
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Differences in Student and Faculty Attitudes toward Physical Activity

Differences in Student and Faculty Attitudes toward Physical Activity

Date: June 1973
Creator: Judkins, Cleetis Wilburn
Description: The problem was to identify the differences in attitudes toward physical activity of students and faculty within a health, physical education, and recreation professional preparation program.
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Soul Line Dancing Among African American Women in the Church: an Expectancy-value Model Approach

Soul Line Dancing Among African American Women in the Church: an Expectancy-value Model Approach

Date: August 2012
Creator: Rose, Melanie
Description: Guided by the expectancy value model of achievement choice, this study examined the relationships among expectancy value constructs (expectancy related beliefs and subjective task values), effort and intention for future participation in a culturally specific dance, soul line, among African American adult women in the church setting. Participants were 100 African American women who were members of the women’s ministries from four predominantly African American churches in the Dallas/Ft. Worth metropolitan area. Participants completed a 20-minute soul line session and responded to survey questions, validated in previous research, assessing their expectancy-related beliefs, subjective task values, effort, intention for future participation and physical activity. This was the first study to use the expectancy value model as a guide to determine motivations attached to physical activities among African American adult women. Usefulness, a component of subjective task values, emerged as a predictor of intention for future participation. Eighty-one percent of the women did not meet physical activity guidelines for aerobic activity. Of those inactive women 60% indicated an interest in doing soul line dancing often at their church after one short exposure to the activity as indicated by the strongest possible response to both intention questions. A slightly smaller percent of the ...
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Psychological benefits of sport participation and physical activity for adolescent females.

Psychological benefits of sport participation and physical activity for adolescent females.

Date: August 2007
Creator: Boyer, Elizabeth M.
Description: Recent research has suggested that the effects of sport on well-being are mediated by psychological characteristics such as physical self-concept, instrumentality and positive body images; in addition, sport was found to be related to these psychological benefits for high school girls. However, physical self-concept played a central role by mediating the sport -body image and sport instrumentality relationships. Positive body image and instrumentality, in turn, predicted greater psychological well-being. The purpose of this investigation was to replicate earlier studies, and to examine these relationships with non-sport physical activity. Sport and physical activity were expected to contribute to higher physical self-concept, which in turn, would contribute positively to instrumentality and body image. Further, instrumentality and body image would be positively related to psychological well-being. Participants were 355 9th (n = 170) and 10th (n = 193) graders and they completed measures of involvement in sport/physical activities, physical self-concept, instrumentality, body satisfaction, self-esteem, satisfaction with life, depression, and demographics. Structural equation modeling was utilized to analyze the data. Overall, for both sport and physical activity, the models fit the data well (sport model: NNFI=.95, CFI=.96, SRMR=.08, RMSEA=.09, physical activity model: NNFI=.96, CFI=.97, SRMR=.08, RMSEA=.09). Specifically, sport participation was positively related to physical ...
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