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Anxiety, Depression, and Sleep Disorders: Their Relationship and Reduction with Neurotherapy

Description: This study investigated the relationship among anxiety, depression, and sleep disturbances and the treatment of these three disorders through neurotherapy. Research suggests that these conditions commonly co-occur in the general population and that central nervous system (CNS) arousal may play a primary role in the development and maintenance of these disorders. Several recent studies suggested that neurotherapy, a biofeedback-based treatment for CNS dysregulation, might be an effective treatme… more
Date: August 2010
Creator: Fisher, Christopher, Alan
Partner: UNT Libraries
open access

A Randomized Clinical trial of Cognitive-Behavioral Therapy for Insomnia in a College Student Population

Description: Nearly 10% of college students experience chronic insomnia. Cognitive-behavioral therapy for insomnia (CBTi) is an empirically validated multi-component treatment that has been demonstrated to produce reliable and durable benefits in the general adult population. However, there have been no studies examining the effectiveness of multi-component CBTi in a college student population, even though many studies have examined the efficacy of single treatment modalities. These young adults are differe… more
Date: August 2011
Creator: Zimmerman, Marian Rose
Partner: UNT Libraries
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