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open access

[Food Rule: Don't Grind Your Grains]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Spend most of your time in the produce section of the supermarket]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Cook homemade foods rather than buying boxed and ready-made dinners]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Eat food closer to nature, and eliminate food that is pre-packaged]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Stacking nutrients instead of snacking]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: You'll be safe and sound by eating what comes from the ground]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Cut and store a variety of fruits]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: The more colors on your plate the better]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Eat at least one fruit and one vegetable snack a day]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Avoid drinking any juice less than 100%]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Meat is a delicacy, treat it like one]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
captions transcript

[News Clip: Frozen Diet part 2]

Description: Video footage from the KXAS-TV/NBC station in Fort Worth, Texas, to accompany a news story.
Date: May 6, 1983, 5:00 p.m.
Duration: 1 minute 30 seconds
Creator: KXAS-TV (Television station : Fort Worth, Tex.)
Partner: UNT Libraries Special Collections
open access

Fresh Fruit and Vegetables as Conservers of Other Staple Foods

Description: "Under the present unusual conditions, when it is desirable to save staple foods and to reduce the amount of labor expended in transporting foods, special attention should be given to the possibility of using perishable food materials, particularly vegetables and fruits, near the place of their production. The purpose of this bulletin is to show how the use of these foods can be increased without lessening the food value or attractiveness of the diet or seriously altering food habits. In genera… more
Date: 1917
Creator: Hunt, Caroline Louisa, 1865-1927
Partner: UNT Libraries Government Documents Department
open access

[Food Rule: Eat food in their natural state that has to eat and grow just like you]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Have a Variety of Tastes in Your Life]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: If you're not hungry enough to eat fruits and vegetables, you're not really hungry]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Plan Your Meals]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Add Color Taste the Rainbow]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Don't drive through the drive thru, head to the farmer's market]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Eat Healthy and Stay Active]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Avoid Vending Machines]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: How Much is Too Much for YOur Diet?]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: If it doesn't have any nutritional value, don't put it in your body]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
open access

[Food Rule: Avoid Pre-Cooked Frozen]

Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Date: Spring 2012
Partner: UNT College of Merchandising, Hospitality and Tourism
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