The Relative Contribution of Flexibility of the Back and Hamstring Muscles in the Performance of the Sit and Reach Component of the AAHPERD Health Related Fitness Test in Girls Thirteen to Fifteen Years of Age
Description:
The purpose of the study was to quantify the relative contribution of low back flexibility and hamstring flexibility in the sit and reach test item of the AAHPERD Health Related Fitness Test in order to examine the validity of the sit and reach test. Subjects were 100 female students, 13 to 15 years of age in physical education classes. Hamstring flexibility was measured using the Leighton flexometer. Spinal mobility was measured using a tape measure. The sit and reach test was performed accord…
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Date:
August 1985
Creator:
Baker, Alice Ann