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[Food Rule: Stay away from buffets, they are too many calories, and your body will pay]

[Food Rule: Stay away from buffets, they are too many calories, and your body will pay]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses how one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism
[Food Rule: If you want it, have it, as long as it's in moderation]

[Food Rule: If you want it, have it, as long as it's in moderation]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses how one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism
[Food Rule: Cook your food from raw state instead of eating ready-made processed food]

[Food Rule: Cook your food from raw state instead of eating ready-made processed food]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism
[Food Rule: Diversify your diet; taste the rainbow]

[Food Rule: Diversify your diet; taste the rainbow]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism
[Food Rule: Avoid the Salt-shaker]

[Food Rule: Avoid the Salt-shaker]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism
[Food Rule: To lose weight, put less on your plate]

[Food Rule: To lose weight, put less on your plate]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses how one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism
[Food Rule: If you don't do your own salt, it is your fault]

[Food Rule: If you don't do your own salt, it is your fault]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism
[Food Rule: If you don't want your weight to be a pain, make sure to eat plenty of whole grain]

[Food Rule: If you don't want your weight to be a pain, make sure to eat plenty of whole grain]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism
[Food Rule: After dinner, walk a mile]

[Food Rule: After dinner, walk a mile]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses how one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism
[Food Rule: Eat foods as close to their natural state as possible]

[Food Rule: Eat foods as close to their natural state as possible]

Date: 2011
Creator: unknown
Description: Food rule written by a UNT student as part of a class assignment to create guidelines for healthier diet habits. This statement uses the Dietary Guidelines for Americans (2010) from the U.S. Department of Agriculture as well as Michael Pollan's book, Food Rules: An Eater's Manual, to support a rule that addresses the kinds of foods one should eat.
Contributing Partner: UNT College of Merchandising, Hospitality and Tourism